Heart Of England Ayurveda

Full Moon, New Year Yoga Celebration

A gathering to celebrate the year past, and prepare heart and mind for welcoming in the new year.

We will begin with a guided enquiry practice to look back over 2023, and to connect with our deepest highest intention. letting go of what no longer serves us with gratitude and moving into the new with inspiration, clarity and positivity.

We will seal and add energy to our aspriations for 2024 in a special Hatha class in which we will draw on the energy of the last full moon of the  year, in practice of nourishing posture and breath practices to centre us in the heart.

Centred in the heart, we will take a little inner journey through the year ahead to create the right mindset and inner vibration to show up as our best self this year and receive all that we deserve.

  • Enquiry
  • Visualisation
  • Posture
  • Breath
  • Meditation
  • Sacred Sounds

You will be guided through all these powerful practice forms to build vitality and positivity so that you can bring in the new year, certain of the good things ahead for you.

There will be sweet and healthy treats with a warming spiced chai in the break.

COST:

£35.00/person

Please bring Yoga mat, notebook and pen, blanket and soft cloth to cover the eyes.

Date

Dec 30 2023
Expired!

Time

10:00 am - 1:00 pm

Cost

35.00

Location

Norton Lindsey Village Hall
Norton Lindsey
Sara Palmer

Organizer

Sara Palmer
Phone
07910088032
Email
enquiries@heartofenglandayurveda.com

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