Heart Of England Ayurveda

Heart of England Ayurveda
Welcome to Heart of England Ayurveda, unlocking the door to a life of health, vitality, joy and empowered living through the combined wisdom of Ayurveda and Yoga.
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Over 30 Years Experience
In my 30 years of experience in the fields of Yoga and natural health, I have found no other system that so positively impacts body, mind and heart as this blend of Ayurveda and Yoga.
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Book a 15 minute FREE Discovery Call
In the call, we will chat all about YOU and your current needs. Then I can point you towards the offering that most precisely meets your requirements.
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Hello & Welcome to Heart of England Ayurveda

My name is Sara Palmer (Shama) and I am the founder of Heart of England Ayurveda.  Whether you are here for Yoga or Ayurveda, I am delighted to offer our services to you.

I am passionate about Ayurveda and Yoga as transformational pathways which bring positive change to your body, heart and mind. I blend Ayurveda and Yoga in all my offerings. Yoga enhances the benefits of Ayurveda treatments. And Ayurveda wisdom significantly enhances the body-mind-spirit benefits we all feel from regular Yoga practice.

In my 30 years of experience in the fields of Yoga and natural health, I have found no other system that so profoundly impacts body, mind and heart as the blend of Ayurveda and Yoga. It is transforming the lives of my students and clients everyday. I’d be honoured to bring it to you.

Heart of England Ayurveda offers you consultations, body treatments, rejuvenation programmes,  workshops, retreats and courses.

We are collaborating with an Ayureda academy in India and other renowned experts in their field. 

 Our commitment is to upholding the authentic teaching and practice of  Ayurveda and Yoga for your greater physical, mental-emotional and spiritual well-being, and for the benefit of all. 

We look forward to assiting you. 

Are you looking to:

  • Boost your health and well-being?
  • Recover from chronic illness?
  • Train in Ayurveda or Yoga?
  • Begin or evolve a Yoga and meditation practice?
  • Find greater fulfilment and purpose through self-transformation?

Heart of England Ayurveda can assist you with any of these requirements.

Why not book a 15 minute FREE Discovery Call?

Let’s explore what you’re looking for and I’ll tell you how Ayurveda and/or Yoga can help you. In the call, we will chat all about YOU and your current needs. Then I can point you towards our offering most precisely meeting your requirements.

Stress-free booking

A top priority is to ensure a smooth and hassle-free booking experience for our valued clients and students. Heart of England Ayurveda takes pride in offering convenience through flexible payment options such as online booking, Pay As You Go class rates, and subscription membership packages. My goal is to make it effortless for you to find and book the offering that suits your needs, without any unnecessary complications.

Where we Work

Heart of England Ayurveda operates in various Yoga and healing centres throughout the UK, with a particular emphasis on serving the community in the West Midlands and Central England. 

I am dedicated to to providing authentic Ayurveda and Yoga services in this area, which support well-being and promote balanced living.

I am also offering Ayurveda in London, close to Marylbone station.

So whether you are seeking relief from chronic health conditions or simply looking for ways to enhance your vitality and overall quality of life – Heart of England Ayurveda is here for you

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